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    White Kidney Beans beans Known as common beans or haricot beans, kidney beans are an annual herbaceous plant that belongs to the legume family. There are alternate green or purple leaves; white, pink or purple flowers and fine-grained, full, kidney-shaped. Phytohemagglutinin and alpha-amylase blockers are the two main active compounds in kidney beans. Rich in fiber, protein, folic acid, magnesium, vitamin B6, phosphorus and copper.


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