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    Guava fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement. Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber.
    Benefits:

    • Help Lower Blood Sugar Levels
    • Boost Heart Health
    • Help Relieve Painful Symptoms of Menstruation
    • Digestive System
    • Weight Loss
    • Anticancer Effect
    • Boost Your Immunity
    • Good for Your Skin

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