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    Guava¬†fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement. Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber.
    Benefits:

    • Help Lower Blood Sugar Levels
    • Boost Heart Health
    • Help Relieve Painful Symptoms of Menstruation
    • Digestive System
    • Weight Loss
    • Anticancer Effect
    • Boost Your Immunity
    • Good for Your Skin

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